the guide
We love to support you on your journey to creating a life of abundance through yoga, mindbody fitness, mindfullness, and meditation.
WHAT DESCRIBES YOU?
NPYers love life
we love feeling alive in OUR body. we love to sweat. we love to pick up the pace. we love to play and have fun. we love to break the rules. we love to take what we need. we all live busy lives and love that we get it all in 60-min or less.
we believe in FEELING wild.alive.
Meet the Team
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A woman with a dream, a vision, and a mission to impact 1000s of lives, she has already accomplished all of those.
When you meet caroline, you understand why NPY has the energy and the community everyone talks about. Her warmth, her energy, her presence stays with you far beyond the class, the training, or the time you spend with her.
After more than 6000 hours spent teaching private and group classes, she has found her style. Each class is different, yet has the same predictable flow and style.
She wants her students to develop sovereignty and autonomy in their physical practice and encourages them to explore their expression over “correct alignment.”You can practice with Caroline online and in-person through NPY events.
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Thorough, methodical, precise, Ole’s classes are for the ones dedicated to the physical foundation in their practice.
Upon meeting Ole you will be amazed at his kindness, his stable demeanor, and his passion for his student’s success.
He loves to encourage his students to believe in themselves, believes that the body can master anything given the right input.
You can practice with ole in NPY online and also catch him assisting caroline on occasion in TT.