Not a fitness program. Not a yoga trend.
A ritual. A revolution. A return.
SMWYP
You’re not here for calm. you’re here for cardio, chaos, and that one move that makes you laugh out loud because…what the h*** was that?
Welcome to
Wild Alive by Norway Power Yoga,
a digital studio where softness meets strength and your glow starts to show…on the outside.
Here, we don’t move to burn calories. We move to become who we already are.
Inside the studio, you’ll find:
Curated weekly schedule (no indecision fatigue)
Fierce flows that build real strength
Restorative meditations that regulate your nervous system
Yoga fusion classes that turn your
glow-up into a lifestyle
A powerful rhythm that brings you home to your body every week, on demand.
Come as you are. Leave sweaty, satisfied, and glowing.
-C
NPY Founder
“I never knew a workout could change me on a cellular, mental, emotional, and physical level…until I met you.”
Our founder and lead teacher, Caroline Herring specializes in classes that make you feel alive. (Read: tired but obsessed & loving it)
Where others go slow, she goes fast, where others go peaceful she goes loud, when others back of, she amps up the intensity to push you just a little further out of your comfort zone.
Welcome to your new favorite feeling
Start with a class that meets you where you are
Try a SMWYP class.
Pay monthly, renews every month for 11 months after initial payment.
Pay upfront for the full year.
Our signature SMWYP classes are unique because
We start and end every class the same way to create nervous system safety.
Our playlists are energetically mapped to your flow.
There’s always a place to pause, breathe, and ahhhhh.
No toxic fitness vibes. No diet culture. Just real movement.
Who This Is For:
those who want to feel strong, sweat, and leave every class with “the feeling!”
those who are done chasing results and ready to receive true bliss.
those who don’t have time for fluff, but want to feel everything.
If you’ve been focusing on self-care, shifting your identity, and claiming your glow-up—this is where you embody it.
Welcome home.
Want unlimited access? Get a membership.
Meet the founder
Caroline has been guiding people into a thriving relationship with their bodies, minds, hearts, and igniting souls for 12+ years.
She mixes her love for deep presence, and “holy wow that was hard!” in a way you’ve never experienced before.
Having Caroline’s classes in your daily routine is a sure way to ignite a fire within you, and you will want more, more, more from your classes …and your life.
a membership gives you access to
power yoga classes
From beginner to advanced, we have classes for all levels and all purposes. all classes are our authentic npy power vinyasa style.
weekly schedule
We take the thinking out for you, access the weekly schedule and have our signature movement formats placed through the week aligned with the planetary themes of the week.
mindbody fitness classes
Love to add some intensity with your practice? We have JUMP, SWEAT by NPY, and SMWYP classes to fire up that zest for life.
meditations
A library of 60-min relax & restore classes, and 10-20-min meditations for the days you have less time.
Want to look inside the platform?
In this video, NPY founder Caroline, guides you personally through the platform.
At NPY, intensity meets a yoga mat & our practice makes us feel alive.
Pay monthly, renews every month for 11 months after initial payment.
all signature classes are 60 min, follow the same brilliant formatting, and use high level empowering language, & clear, concise cues.
Since 2015, we have offered our exhilarating power yoga classes, yoga-fusion classes, and foundational classes that create a strong foundation in your power yoga practice both in Norway and online.