wild. alive.
experience your body in a whole new way.
A MEMBERSHIP GIVES YOU
power YOGA CLASSES
From beginner to advanced, we have classes for all levels and all purposes. all classes are our authentic npy power vinyasa style.
WORKSHOPS
Want to learn about your physical practice, in our workshops our expert teachers break down poses, transitions, and the physical side of your yoga practice.
WEEKLY schedule
We take the thinking out for you, access the weekly schedule and have our signature formats placed through the week aligned with the planetary themes of the week.
mindbody fitness classes
Love to add some intensity with your practice? We have JUMP, SWEAT by NPY, and SMWYP classes to fire up that zest for life.
SNEAK PEEK THE LIBRARY:
MEDITATIONS
A library of relax & restore classes and community meditations.
CHATURANGA FLOW SCHOOL
We love our chaturangas, in this 4-week program you build strength and technique to advance your chaturangas.
our signature class formats
Pay monthly, year-long contract, auto-renews until cancelled.
Membership options
COMMIT TO A REGULAR PRACTICE AND SAVE $!
Pay once for the full year and save big!
Monthly subscription, cancel anytime.
FLEXIBLE NO-CONTRACT
What people are saying
your classes are my secret weapon
—j.k.j
I’ve been at npy for four years … has made me stronger and more secure in my body than any other
— A.b.
backed by 12 years of experience
As a yoga teacher, and mind-body fitness expert, Caroline has 6000+ teaching hours in group and private settings. if you like your instructor to feel like a warm hug and a hit of adrenaline, Caroline is your teacher. her classes are physically challenging, surprisingly deep, and often set to music that makes you wanna dance.
Whether you’re looking to get physically stronger, deepen your understanding of a life-long practice, or to feel like you’ve had years worth of stress released off your body..you’ll find what you need in caroline’s class.
transformative classes
Our classes don’t need you to be a pretzel, or even require you to get upside down.
Our transformational sequences are built with lasting change in mind.
Themes and intentions are masterfully combined with sequences that push, challenge, meet, and welcome you where you are…and where you are going.
Monthly subscription, cancel anytime.
AS A MEMBER OF NPY ONLINE YOU ARE
Committed to improving your physical and mental health.
Wanting to work on your strength & flexibility.
Ready for a powerful body and a peaceful mind.
A part of a community dedicated to personal growth.
FAQs
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YES, YOU CAN MANAGE YOUR MONTHLY AND ANNUAL SUBSCRIPTION FROM YOUR ACCOUNT, JUST LOG IN AND CLICK CANCEL FROM YOUR DASHBOARD. NOTE THAT ALL SUBSCRIPTIONS AUTO-RENEW.
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We offer a free class, and flexible memberships for most commitment levels.
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Use our beginner’s journey under “new to NPY,” to start you off. The NPY library offers all levels of classes, we level 1-3. 1= foundational, 2= experienced, 3 = advanced
as a member of NPY Online
You will cultivate….
Increased confidence
Increased flexibility (body and mind)
A stronger body.
A calmer mind.
Self-efficacy
Clearer boundaries
Increased self-worth
Deeper happiness
Electrifying joy
Peace
You will explore….
The edges of your mind and body.
Your mind, body, practice, thoughts, emotions +++
What movement + exercise can be for you.
join us today
Monthly subscription, cancel anytime.
want to try a class?
2-week access to our signature SMWYP class with founder Caroline. Appropriate for the athletic person with some knowledge of foundational yoga poses.
User: herligeherring
Class starts at 04:15