sweaty personal development? yes, please.
mindbody fitness
mindbody fitness
your exercise love language is sweat, intensity, music, movement, and fun.
Welcome to SWEAT. by NPY. Our signature class formats were created for you.
Whether you like your cardio on a rubber mat, or your plymetrics through yoga poses..you’ll find a class you love.
Even better…
When your body, your breath, your movements don’t just have you feel good right now, but allow you to use the feeling to change and transform anything in your day-to-day life you’ll experience a new reality.
One where you feel alive. WILD. ALIVE.
It’s addictive. But you like that ;)
“I never knew a workout could change me on a cellular, mental, emotional, and physical level…until I met you.”
2-week access to our signature SMWYP class with founder Caroline. Appropriate for the athletic person with some knowledge of foundational yoga poses.
Meet our founder
Caroline has been guiding people into a thriving relationship with their bodies, minds, hearts, and souls for 12+ years.
Her ability to make you access parts of yourself you have never even dreamed of is unparallelled. She mixes her love for deep presence, and “holy wow that was hard!” in a way you’ve never experienced before.
Having Caroline’s classes in your daily routine is a sure way to ignite something within you, and you will want more, more, more.
But in her words “I’m just amplifying and expanding the light within you” because that’s what I was born to do.
Monthly subscription, cancel anytime.
available memberships
Commit to yourself & save $ on your membership
Pay monthly, year-long contract, auto-renews until cancelled.
Pay once for the full year and save big!
the npy team
guide and support you on your journey to creating a life of abundance through yoga, mindbody fitness, mindfullness, and meditation.
WHich statement best DESCRIBES YOU?
WE BELIEVE IN INTENTIONALITY, THEREFORE WE OFFER MULTIPLE DIFFERENT CLASSES
learn about our signature classES HERE
At NPY, intensity meets a yoga mat & our practice makes us feel alive.
Since 2015, we have offered our exhilarating power yoga classes, yoga-fusion classes, and foundational classes that create a strong foundation in your power yoga practice both in Norway and online.
all signature classes are 60 min, follow the same brilliant formatting, and use high level empowering language, & clear, concise cues.
Pay monthly, year-long contract, auto-renews until cancelled.