Body-Led. Soul-Fed.
Norway Power Yoga
Welcome to NPY
here, health & wellbeing is a ritual, a priority, and a choice, not a chore.
“I never knew a workout could change me on a cellular, mental, emotional, and physical level…until I met you, Caroline.”
Our founder and lead teacher, Caroline Herring specializes in classes that make you feel alive. (Read: tired but obsessed & loving it)
Meet the founder
Caroline has been guiding people into a thriving relationship with their bodies, minds, hearts, and igniting souls for 12+ years.
She makes you fall in love with the incredible feeling you have after class, and couples it with “holy wow that was hard!” in a way you’ve never experienced before.
Having Caroline’s classes in your daily routine is a sure way to grow & evolve as a human, create peace despite circumstance, and enjoy moving your body more.
At NPY, intensity meets a yoga mat & our practice makes us feel alive, vibrant, and strong.
Since 2015, we have offered our exhilarating power yoga classes, yoga-fusion classes, and foundational classes that create a strong foundation in your power yoga practice both in Norway and online.
For those slow mornings, or those days you just can't do a full 60-minute class...this power1 audio is perfect. 30 minutes, audio only, one breath / one pose...flow, peace, presence, and bliss...in your ears.
Master your current emotional reality. In this awareness program, Caroline takes your through your body, for deeper understanding of what is alive within it, and release of the experiences and emotions that no longer serve you.
Ready to challenge your devotion? Through 4 phases and 40 days, Caroline guides you through 4 different meditation styles so you can grow your awareness, and expand your consciousness.