powerful body.
peaceful mind.
A digital mind-body studio
designed to move what’s stuck, strengthen what’s soft, and bring you back into your body…again and again.
“I never knew a workout could change me on a cellular, mental, emotional, and physical level…”
Class bundle:
7 days, 7 classes.
A bundle of classes taken from the weekly schedule at SWEAT by NPY that is designed to align with the planetary themes of the week.
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All SWEAT by NPY classes like AWAKE by NPY, Power1, JUMP, Relax & Restore, and SMWYP.
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Pay once, no membership required.
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Fixed bundle. New classes are not added.
WANT TO ENJOY OUR FULL CLASS LIBRARY? GET A MEMBERSHIP TO THE LEGACY STUDIO!
Use the code FREEWEEK for a FREE 7-day trial on the weekly membership.
Will auto-renew on the weekly plan, unless cancelled a minimum of 24-hours before the trial is up.
At NPY, intensity meets a yoga mat & our practice makes us feel alive, vibrant, and strong.
Since 2015, we have offered our exhilarating power yoga classes, yoga-fusion classes, and foundational classes that create a strong foundation in your power yoga practice both in Norway and online.
For those slow mornings, or those days you just can't do a full 60-minute class...this power1 audio is perfect. 30 minutes, audio only, one breath / one pose...flow, peace, presence, and bliss...in your ears.
Master your current emotional reality. In this awareness program, Caroline takes your through your body, for deeper understanding of what is alive within it, and release of the experiences and emotions that no longer serve you.
Ready to challenge your devotion? Through 4 phases and 40 days, Caroline guides you through 4 different meditation styles so you can grow your awareness, and expand your consciousness.